This Chakra is the source of our enjoyment of life - our passion, desires, creativity and inner child. When balanced we are open to our emotions; able to process them and enjoy pleasures or release negative emotions in a healthy way without overwhelm. When the Sacral Chakra (Svadhisthana Chakra in Sanskrit) is blocked, we can become depressed and anxious, the joy of life is not readily available and mental processes take over, causing overthinking and worries.
The Sacral Chakra affects our genitourinary system, and when balanced and clear positively influences creativity, sexual balance, and our ability to feel joy and pleasure. When this Chakra is blocked and Chakra Healing is required, we might experience a lack of enjoyment of life, spiralling thoughts, anxiety, depression, insomnia, sexual cravings, and physical conditions such as infections.
"I Feel"
Spiritual leaders believe the vast majority of people today are functioning and regulating themselves mainly with the lower Chakras and energy bodies. This means it's harder for us to process and release our emotions, and we can get stuck in a cycle of negative thinking and feeling. Reiki Healing raises the body's vibration, clearing old energy and facilitating access to higher knowledge and guidance.
Sense: Taste
God: Vishnu
Colour: Orange
Sound: Vam
Element: Water
Moon: Waxing
Zodiac: Cancer, Libra, Scorpio, Virgo, Taurus
Physical Connection: Sexual organs, large intestine, pelvis, kidneys, bladder, prostate, hip, lymphatic system
Energetic Healing for the Sacral Chakra
Our Lower Emotional Body is connected to the Sacral Chakra, and has a powerful influence on the Etheric Body, and therefore the physical body also. The intrinsic relationship between emotional and physical health leads us to acknowledge the absolutely vital importance of clearing and balancing this Chakra, to experience a healthy and happy life.
Chakra Healing for the Svadisthana Chakra is particularly recommended if you frequently experience high and low emotions or feel unable to let go of strong emotions such as anger, jealousy, resentment, etc - emotions that are holding you back from living with ease and optimism. Reiki healing helps clear these emotions and raises the vibrational frequency of your energetic bodies, which in turn reminds the physical body what peace and calm feel like. In this new state of relaxation, the body can heal, release, and perform all functions required for omptimal health.
When we're stressed, anxious or living with high emotions, our nervous system easily becomes overloaded and can't perform essential tasks effectively, such digesting food, and our health suffers.
Curious to check the health of your Chakras, and do some Chakra clearing? Release, revitalise and restore with energetic healing - learn more and book below:
Connecting to the Sacral Chakra
Discover what it's like to live with a regulated, positive emotional frequency! Connect and clear your Sacral Chakra with the following elements, and focus on releasing negative, lingering emotions.
Crystals: Amber, citrine, topaz, peridot, smoky quartz, sunstone
Essential Oils: Juniper, jasmine, rose, ylang ylang, sandalwood, rosemary
Herbs: Allspice, myrrh, nettle, patchouli, pepper, sandalwood, vanilla
Metal: Copper